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What Is the Best Size for an SUP Board?

Surfing longboards usually run in the 9 to 10 foot range. A big longboard, or "log," might be 10 feet long, 23 inches wide, and 3 inches thick, designed to make the most of small surf. A typical multi-purpose SUP board will be much bigger: 11 or 12 feet long, 30 inches wide, and 4 to 5 inches thick.

The primary consideration is the rider's weight, but most experienced SUPers agree that a board in the 12 foot range is a good place to begin. This size board will float riders that range from fairly small (including kids) to 220 pounders.


Lighter riders, say in the 150 pound range, can get away with a smaller board, one in the range of 10 1/2 to11 feet long and 4 inches thick. A board of this size would also work in the surf for a more advanced rider.

Generally, a shorter board is for a lighter rider or one with more advanced skills. The same board may work in different ways for different riders.

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